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I moved to ICT 3 years ago. Seventh move in 30 years. I founded Students Stress Less Coaching LLC in 2016. A virtual and 1:1 life and wellness stress management coaching service specifically for HS and college students. My foundational program used in the coaching process is Every but Books-8 Necessary Skills to SurTHRIVE College. I am certified in trauma, mental health first aid and mindfulness. I have a MSW- human development from VCU-Richmond, Va. My undergrad degree is from VT. I write for Collegiate Parent magazine. I ride mountain bikes. I’m a triathlon wife. I love meeting new people, traveling, AND being in nature. I volunteer at The Phoenix and Dress for Success.